today i thought i would take stavro on a hunt to actually find something not in the woods. only problem...i didn't account for private property and road construction. i ended up with a two mile (2.05) run on the grass for most of it. talk about resistance training. i was also of course pushing mia. The distance was tiny but the workout descent. my foot is the black phase of the healing process and my toes is not oozing anything. my new line is from the movie 'surfs up' and its become a family motto to lighten things up 'no joy...fail.' anyway i was still glad to get in a few miles they add up slowly like saving... i want to spend next month building back my mileage to 30 mile weeks and if that is not realistic then to at least 20. i think in may i'll plan on actually for real this time join the ymca. this way the kids can connect with other kids for the summer between out traveling and i can get a work out with the techno crew. i really want to start training for a tri although at this point i will settle for just training. it was had to justify the membership because i own a pool, a road bike and a treadmill but this will give me time to supervise the kids and connect with other grown ups who also train. birds of a feather flock together after all. anyway things at church have been much better with our new priest and now that Met. Jonah has stepped away from publicly pushing for autonomy and an American Patriarch. Such matters are left to synods and not groups who wish to secession. Christ is risen.
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