99.7 that's the amount of effort i was told to run my last 100. who came up with that number? encumbered with stats can be a downer. every run becomes about speed and performance rather then remaining in the moment of activity and enjoying it for its very nature. running is a holy experience as we run upright with the dignity bestowed to each of us. but i digress... i am at a point where i don't want to worry how i compare to other people. i want to run and enjoy it and trainer should make that experience better. i just want to continue on the path and i maintain the path by using it.Wednesday, October 22, 2008
99.7%
99.7 that's the amount of effort i was told to run my last 100. who came up with that number? encumbered with stats can be a downer. every run becomes about speed and performance rather then remaining in the moment of activity and enjoying it for its very nature. running is a holy experience as we run upright with the dignity bestowed to each of us. but i digress... i am at a point where i don't want to worry how i compare to other people. i want to run and enjoy it and trainer should make that experience better. i just want to continue on the path and i maintain the path by using it.
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I love your blog - I love that it's such a contrast to the other blogs ... full of numbers and stats and analysis... I love that yours is the brass tacks of running. You encompass both the competitive character-building aspect of running with the spiritual, self-building aspect of running. And you wonder where your daughter gets HER tenacity!?
(Your baby daughter is a doll!!!)
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