it was mutually decided that running in dark isolated areas: not a great idea. it is always important to listen to that feeling you get that tells you 'this is not smart'. kathryn and i did that today and God only knows what tragedy we unwittingly avoided. we also mutually decided that 15 was too much and ten miles was more suited to our schedules. the only negative i felt great not tired when i got in the car. i also will note that you would not have found me unlocking the car to run some more. homeward bound.
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