day three or is it four

this evening i took mia out in her ironman stroller. i set out to have a good time but felt a little nauseated. i think it may some anxiety about tomorrow's long run which i intellectually know will be just fine. i really look forward to the long runs with the girls but it has been about a month so anticipatory anxiety definitely kicks in. she enjoyed the run but me not so much. i am beginning to rethink my run everyday approach it is possible that i need time off every few days so Monday is an off day for sure. i hope it's not freezing in the morning it's always harder to head out in the cold. at least the beemer has heated seats. until my next time i remain in His service.