does cross training have its roots in gardening? maybe

i was planning on running or biking today but i had a bit of burn out. i decided to garden instead. i moved pots, pruned roses and fruit trees, picked weeds, watered and hosed the patio and made a master plan to tackle the yard so as to be a good steward of my blessings; gaining the most rewards for my effort. needless to say that gardening is a very challenging work out. the results are immediate and the onset muscle soreness a reality. i spent my off time reading up on the tri-training basics and grilling dinner. i never thought i would enjoy cooking so much but the grill is the next best thing to eating out. there are surprises everywhere. ok, work well; train hard.