it's done!!!!!

sometimes running just sucks. sometimes it is too hard. i feel less then stealth; talk about bloat. i am waterlogged and sluggish. Mantra: "Even good athletes have bad days. Even good runners have days when they don't want to run". Good runs may not happen. Stay on task. trust the peaks and lows. Focus on the big picture. take the time to cherrish what really matters and remember to get to the ressurection you have to go the way of the cross.