runner's block no more

the run i have been putting off turned out to be great. i finally found my pace and gait. my rhythm was superb after the first mile. i simply told myself to deal with it and i just flew. i opened up my legs and let them carry me across the pavement past the street lights. i felt the cool breeze and watched the sun set. i don't want to over emphasize the environment because this run was really about what happened on the inside. i know that runner high is not provable or quantifiable beyond self report but i can definitively state that running definately improves my mood.