what if EVERYONE else is right?

i hadn't thought of that. i can't get geared for the treadmill at night and can't manage to get out of the house. my hip problem turning into a foot issue and with 16 on Sunday with a build up from here i can't afford to sweat it. i have never been too mechanical in my training. just run move get moving and for me this has proven difficult. what if speed drills and tempo runs and negative splits and lactate thresholds and vo2 and easy days with cross training is the way to go? then i'm screwed.