Treadmill Run

Today I ran on the treadmill which was both wonderfully liberating (convenient with no distractions) and burdensome (caught in the numbers game pace/distance). I was able to squeeze in a speed run before vespers something I haven't done in a very long time. I can still feel the effect on my core. It was an angry run and it kept me back as much as it propelled me forward. Today I had a renegotiation with my mother who accepts no standard but her own. Bible study was a potpourri. I missed all of vespers except the very end of the vasilopita. Tomorrow we are off to the cathedral if it doesn't rain.