I ended up running an easy 7 miles today. I decided to run for an hour. It was really relaxing. I also made an appointment with my physician who gave me a shot and two meds because of an allergic reaction to a wasp sting. I now have a script for an epi stick in case I get stung again. And NO i don't have a reaction to Met. Jonah's recent speech. I need to see or hear it in its entirety.
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